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Skater Resources
    CLICK for MEMBERS' CLASS SUPPLIES
    SCROLL DOWN for DOCUMENTS & MORE

The Vacationing Skater
File Size: 229 kb
File Type: pdf
Download File

2012-13 Learn to Skate Handbook
File Size: 751 kb
File Type: pdf
Download File

2012-13 Club Member Handbook
File Size: 755 kb
File Type: pdf
Download File

How to Lace Your Skates Properly
File Size: 148 kb
File Type: pdf
Download File

Skating Journal Requirements
File Size: 85 kb
File Type: pdf
Download File


Picture
 

Good Skating Websites
File Size: 358 kb
File Type: pdf
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Your New Skates Info & Care
File Size: 332 kb
File Type: pdf
Download File

The Warm-up & Cool-down
File Size: 228 kb
File Type: pdf
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Independent Conditioning & Limbering
File Size: 367 kb
File Type: pdf
Download File

Ballet Exercises
File Size: 218 kb
File Type: pdf
Download File

Skating Jumps
File Size: 100 kb
File Type: pdf
Download File

The U.S. Figure Skating Singles' Ladder
File Size: 346 kb
File Type: pdf
Download File

Competitive Technical Progression
File Size: 108 kb
File Type: pdf
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High Beginner Practice Structure
File Size: 276 kb
File Type: pdf
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Work Ethic & Skating Events Etiquette
File Size: 201 kb
File Type: pdf
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USFSA_2011-12_facts.pdf
File Size: 1270 kb
File Type: pdf
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USFSA_2011-12_rulebook.pdf
File Size: 2021 kb
File Type: pdf
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USFSA_2011-12_testsbook.pdf
File Size: 6961 kb
File Type: pdf
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USFSA_2010-11_IJS_manual.pdf
File Size: 4200 kb
File Type: pdf
Download File


VITAL LINKS

    Snow Closure Alerts- lessons canceled the same day as BVSD & CU campus closures
    Football Game-day Info- home game schedule & information for Saturday skaters in the fall/ winter

Check back soon for sponsorship & assistance info as well as injury prevention & rehabilitation referrals.

CU Rec Center Parking Map
File Size: 162 kb
File Type: jpg
Download File

Ice Monitor Program
File Size: 215 kb
File Type: pdf
Download File


Other Nearby Practice Ice
We encourage our members to support local ice and develop a routine of balanced practice & play.
To help you plan, here is an integrated calendar we prepared of our favorite rinks' schedules.
Additional time may be available. You should confirm times on the rink's website or phone line.
  
     Rinks listed:
CU Boulder Ice Arena (for CU Rec Center members)
WinterSkate at Twenty Ninth Street
Boulder Valley Ice at Superior
Boulder Valley YMCA at 95th



WORKSHOPS

(c) Catalystic Cadence Collective, Inc (C3) || last update 9/5/12 || photos by Aldo Johnson unless credited || All Rights Reserved